therapy-anxiety-depression

You are going through some major things. You feel like you’re behind, you feel overwhelmed, alone, and just simply lost. Nobody gets it.
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Anxiety and depression are keeping you from being focused on what you really want. You try to push through, tell the world things are fine, but on the inside you’re miserable.

You turn to coping skills that seem to work, but you know aren’t good for the long-term. You’re ready to try something different.

We are here to help you navigate your challenges and overcome the things that are keeping you down.

 

WHO WE HELP

 
 

LGBTQ+

We provide therapy to members of the LGBTQ+ community

 
 

Addiction

Supporting you in your recovery and helping you to find healthier ways to heal old wounds

 
 

Life transitions

We work with you to manage the difficulties that come with major life changes

 
 

Young Adults

Helping young people navigate the tough times of emerging into adulthood

 
 
therapy-thousand-oaks

It’s time to shine

 
 

We know that choosing a therapist is an important and personal decision, and one that should not be made lightly. In order for therapy to be effective, it has to be the right fit between you and the therapist.
It’s time to have better control of your life and gain the tools to get through anything.
We invite you to visit our individual pages to learn more about us and to schedule your free consultation call for starting therapy: